Wild Life Durga Leela stretching their minds to further

stretching their minds to further understand and redefine stretching of the human body

and healing use of each acupoint

Carolyn Tague

Synergetic Reflexology and Nail Reflexology

Wild Life Durga Leela stretching their minds to furtherIn an increasingly urbanised world, the need to reconnect with nature is more important than ever. Originating from Japan, Shinrin Yoku (translated to 'Forest Bathing') is a therapeutic invitation to immerse oneself in the embrace of the woods and wild places. Covering both the philosophy and the practicalities, this is an evidence based guide for practitioners seeking to increase their ecological awareness, explore the mental, emotional, and