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race nutrition
It has a 10 week running program with exactly what to do every day from slow runs
weekly volume
It also has pre race and during race nutrition
Marathon program race nutritionThis marathon program is a structured training plan designed to prepare you for the physical and mental demands of completing a marathon, 42kms race. This program runs for 12 weeks and covers everything from pre race nutrition, race nutrition, weekly volume, interval and tempo sessions, tapering and considerations around planning.
US$ 500.00
US$ 20.00
US$ 500.00
US$ 500.00
US$ 30.00
US$ 500.00
