An Illustrated Handbook of Chinese Qigong Forms from the Ancient Texts 10-15 Uncover fearlessness through yoga's methods

Uncover fearlessness through yoga's methods and disciplines with this guide

Chang Chung-yuan is unique in his approach and his introduction and commentaries place the Taoist text in the context of Western metaphysics

This book offers a wealth of knowledge on plant aromatics and the powerful influence of fragrance on wellbeing

Understanding and working with energy flow is essential to becoming a good acupuncturist and regular qigong practice helps the acupuncturist to direct energy flow within the patient more accurately and effectively

An Illustrated Handbook of Chinese Qigong Forms from the Ancient Texts 10-15 Uncover fearlessness through yoga's methodsDrawing on ancient documents from China and Tibet, archaeological findings and cultural relics, this illustrated handbook presents authentic Qigong forms from the Warring States period right up the late Qing dynasty of the early twentieth century. Twenty six sets of pictures relating to Qigong, Daoyin, diet and living habits are included, each set introduced with a brief overview of the origin, development, changes and practice modes of each method.